I am a complementary health practitioner specialising in physical therapy, coaching and education for pain.
I help people experiencing pain towards recovery.
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I am qualified in Health Science, Neuromuscular therapy, Remedial Massage Therapy, Coaching with Neuroscience, Yin Yoga, Dry needling, Cupping and training design and delivery. I am the author of: "Your guide to pain recovery", a brief and easy-to-read guidebook to relieve pain.

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Over the last 15 years, I have developed a professional yet non-clinical "wholistic" approach to managing pain. 
I have been training and teaching around this approach for over a decade.

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I run my treatment clinic in Ballsbridge, Dublin 4. This is where I help people with their Physical pain, health and well-being by Integrating the physical and emotional body. I do this by working with the bodys' tissue, combining breathwork with reframing belief systems. I help people work through times of physical and emotional challenge by building resilience and learning to regulate and rebalance their bodies.

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I teach group pain recovery workshops for yoga teachers, Rugby, GAA teams and the general public.