My name Is Joseph. I am a complementary health practitioner trained in physical therapy and coaching.

I Work with people experiencing pain using my hands-on skills. I guide and mentor those going through life transitions using my coaching skills.

educate yoga teachers, work with corporate organisations, and teach restorative meditation workshops in local studios.

I work a lot with adults one to one rehabilitating painful conditions and building their emotional well being. I also volunteer with men's groups where we run sessions on emotional literacy and vulnerability.

I was a keen rugby player in my  20s, I experienced many of the common injuries associated with this sport, from damaged and overworked muscles to broken bones. My interest in the body’s healing process peaked after a fracture required an operation and several months in cast and rehab. My mind was made up: I wanted to help others with their pain & injuries